These workshops are all grounded and facilitated in healing presence, what Tameer refers to as "stillness".
We are pure energy, also called chi or prana. This is what gives our bodies life. We are designed to heal
ourselves .. to maintain health and overcome illness. Within each of us there is a 2 million year old instinctive
healer. Our original ancestors had nothing but each other as healers .. and they survived. These survival
instincts and abilities have been passed on in our DNA.
We are constantly being affected by the energy around us whether we notice it or not. These energies can help
or harm us. Everyone can learn to influence their energies to improve their health.
In these hands-on workshops we explore and experience connecting with our healing abilities .. using our
compassionate hearts, our intuitive minds and our healing hands. No special ability to perceive energy is
needed. We use gentle, non-invasive techniques that are easily learned and readily integrated into your current
lifestyle.
HEALER WITHIN SERIES .. 1 and 2 DAY WORKSHOPS
Introduction to Energy and Healing .. all healing is self-healing
The ability to heal is an inherent part of our essential nature. We all have the capacity to facilitate healing in
ourselves and others. Love is the universal vibration that enables the transfer of healing energy from one to
another.
In this hands-on workshop you use your breath and very simple awareness tools to focus and amplify life-force
energy (vibration) for healing. Through a series of easy to learn techniques, you begin to explore and
experience how you can raise your vibration to a very high frequency enabling your body or that of another to
respond to its own innate wisdom for self-healing. The possibilities are infinite!
Daily "Humming" Routine .. simple, effective self-energizing tools
Based on the Energy Medicine work of Donna Eden, this Energy Boosting and Balancing routine literally keeps
your energy humming! It is a highly beneficial combination of self-healing techniques that, when used daily, help
support emotional and physical stress release, enhance your body’s immune system and optimize major meridian
energy pathways.
Energy Boosting and Balancing is a simple 10 minute series of exercises that is very effective to:
Reprogramming Your Body's Response to Stress .. calming your nervous system
Stress has an immediate impact on every system in your body and its effects are cumulative. Unexpressed
repressed emotions, memories, thoughts, traumas can leave you feeling like you are in a pressure cooker.
You learn how to "open the valve" to let off steam, releasing the congested energy from your body.
Together we explore numerous highly effective energy techniques that can interrupt the stress response while it
is happening .. and reprogram the way your body responds to stress.
Emotional Freedom Technique (EFT) .. tapping into healing on a nervous system level
EFT is a simple, safe and extremely powerful technique that enables every individual to access his or her own
inner healing ability. It is an emotional form of acupuncture, without the use of needles. It works by releasing
negative or painful emotional and physical experiences, beliefs, and related memories from past, present and
future events.
You learn how to identify and neutralize disturbing issues, emotions and memories by gently tapping on specific
meridians (energy pathways) in the body that connect to the nervous system. This tapping accesses the
targeted emotions and experiences, neutralizing their negative aspects.
With this process, it is not necessary to re-experience traumatic events or painful memories.
EFT will not mask important symptoms that require medical attention nor will it suppress illness to a deeper level.
Conditions that can benefit:
The meridians are your body's energy transportation system, a complex traffic network. Functioning as your
body's energy bloodstream, they carry energy into, through and out of your body. They affect every organ and
every physiological system, including the immune, nervous, endocrine (hormone), circulatory, respiratory,
digestive, skeletal, muscular and lymphatic systems. Each system is fed by at least one meridian. A profound
intelligence resides in your meridians.
We use simple, safe hands-on principles which enable the body to effectively “clear” the fourteen major meridian
energy pathways, creating balance. This assists the body to optimize its natural capacities to heal itself and
remain healthy.
Chakra Clearing, Balancing and Strengthening .. your body's 7 energy field influences
The word chakra means disk, vortex, or wheel. The chakras are energy stations or gateways into the energy
pathway system of meridians in your body. Your chakras pull energy in from your environment (including, for
better or worse, the energies of other human beings) and distribute them in your body. Your chakras also send
energy outward. Each chakra influences the organs, muscles, ligaments, veins, and the other systems within its
energy field. Chakras also influence the endocrine system and so are strongly involved with your moods,
personality, and overall health.
Chakra work leaves you feeling more centered and grounded. It revs up your energies, aligning you with a deep
inner aspect of yourself. Balancing even one chakra, particularly if it is the weakest link in the chain, strengthens
the entire chakra system.
This clearing process is simple, and easy to learn and do on your own. It is very helpful to include in your
personal meridian balancing practice, once a week or as needed.
TRANSFORMATIONAL EXPRESSIVE ART .. 1 DAY WORKSHOP
Painting From Intuition .. exploring the unknown
This workshop is an opportunity to experience and trust your intuition. The process is a gateway to genuine self
expression. You are encouraged to meet your passion and jump into the deep waters of the unknown,
bypassing your critical judging mind.
To face the unknown and allow a world to arise out of the void is the ultimate act of creative expression. It is an
act of self-love and trust to probe deep into your own core.
By stepping through judgments and inhibitions, you unveil your true self. The invitation is not to paint your
feelings, but to paint AND feel. The visible paintings are the outcome of a magical invisible inner journey.
No previous art experience or technical knowledge is required. Focus is on self-expression .. and having fun!
Contact Tameer for bookings or more information ..
We are pure energy, also called chi or prana. This is what gives our bodies life. We are designed to heal
ourselves .. to maintain health and overcome illness. Within each of us there is a 2 million year old instinctive
healer. Our original ancestors had nothing but each other as healers .. and they survived. These survival
instincts and abilities have been passed on in our DNA.
We are constantly being affected by the energy around us whether we notice it or not. These energies can help
or harm us. Everyone can learn to influence their energies to improve their health.
In these hands-on workshops we explore and experience connecting with our healing abilities .. using our
compassionate hearts, our intuitive minds and our healing hands. No special ability to perceive energy is
needed. We use gentle, non-invasive techniques that are easily learned and readily integrated into your current
lifestyle.
HEALER WITHIN SERIES .. 1 and 2 DAY WORKSHOPS
Introduction to Energy and Healing .. all healing is self-healing
The ability to heal is an inherent part of our essential nature. We all have the capacity to facilitate healing in
ourselves and others. Love is the universal vibration that enables the transfer of healing energy from one to
another.
In this hands-on workshop you use your breath and very simple awareness tools to focus and amplify life-force
energy (vibration) for healing. Through a series of easy to learn techniques, you begin to explore and
experience how you can raise your vibration to a very high frequency enabling your body or that of another to
respond to its own innate wisdom for self-healing. The possibilities are infinite!
Daily "Humming" Routine .. simple, effective self-energizing tools
Based on the Energy Medicine work of Donna Eden, this Energy Boosting and Balancing routine literally keeps
your energy humming! It is a highly beneficial combination of self-healing techniques that, when used daily, help
support emotional and physical stress release, enhance your body’s immune system and optimize major meridian
energy pathways.
Energy Boosting and Balancing is a simple 10 minute series of exercises that is very effective to:
- energize and strengthen your body
- boost your immune system, fight infection
- bring mental clarity and focus
- help to remove toxins and flush your lymphatic system
- balance blood chemistry, hormones, PMS
- calm your physical nervous system
- cope with stressful situations especially when confused, overwhelmed, angry, or over-emotional
Reprogramming Your Body's Response to Stress .. calming your nervous system
Stress has an immediate impact on every system in your body and its effects are cumulative. Unexpressed
repressed emotions, memories, thoughts, traumas can leave you feeling like you are in a pressure cooker.
You learn how to "open the valve" to let off steam, releasing the congested energy from your body.
Together we explore numerous highly effective energy techniques that can interrupt the stress response while it
is happening .. and reprogram the way your body responds to stress.
Emotional Freedom Technique (EFT) .. tapping into healing on a nervous system level
EFT is a simple, safe and extremely powerful technique that enables every individual to access his or her own
inner healing ability. It is an emotional form of acupuncture, without the use of needles. It works by releasing
negative or painful emotional and physical experiences, beliefs, and related memories from past, present and
future events.
You learn how to identify and neutralize disturbing issues, emotions and memories by gently tapping on specific
meridians (energy pathways) in the body that connect to the nervous system. This tapping accesses the
targeted emotions and experiences, neutralizing their negative aspects.
With this process, it is not necessary to re-experience traumatic events or painful memories.
EFT will not mask important symptoms that require medical attention nor will it suppress illness to a deeper level.
Conditions that can benefit:
all phobias, anger, frustration, anxiety, fear, panic attacks,
bitterness, resentment,
PMS, menopause symptoms, impotence,
stress, traumatic accidents, painful memories,
migraines, asthma, nightmares, insomnia, obsessions, habits, compulsions, sadness, grief, depression, limiting beliefs, guilt, shame, allergic reactions (including insect stings), weight loss
Meridian Balancing .. balancing your body's 14 major energy pathwaysThe meridians are your body's energy transportation system, a complex traffic network. Functioning as your
body's energy bloodstream, they carry energy into, through and out of your body. They affect every organ and
every physiological system, including the immune, nervous, endocrine (hormone), circulatory, respiratory,
digestive, skeletal, muscular and lymphatic systems. Each system is fed by at least one meridian. A profound
intelligence resides in your meridians.
We use simple, safe hands-on principles which enable the body to effectively “clear” the fourteen major meridian
energy pathways, creating balance. This assists the body to optimize its natural capacities to heal itself and
remain healthy.
Chakra Clearing, Balancing and Strengthening .. your body's 7 energy field influences
The word chakra means disk, vortex, or wheel. The chakras are energy stations or gateways into the energy
pathway system of meridians in your body. Your chakras pull energy in from your environment (including, for
better or worse, the energies of other human beings) and distribute them in your body. Your chakras also send
energy outward. Each chakra influences the organs, muscles, ligaments, veins, and the other systems within its
energy field. Chakras also influence the endocrine system and so are strongly involved with your moods,
personality, and overall health.
Chakra work leaves you feeling more centered and grounded. It revs up your energies, aligning you with a deep
inner aspect of yourself. Balancing even one chakra, particularly if it is the weakest link in the chain, strengthens
the entire chakra system.
This clearing process is simple, and easy to learn and do on your own. It is very helpful to include in your
personal meridian balancing practice, once a week or as needed.
TRANSFORMATIONAL EXPRESSIVE ART .. 1 DAY WORKSHOP
Painting From Intuition .. exploring the unknown
This workshop is an opportunity to experience and trust your intuition. The process is a gateway to genuine self
expression. You are encouraged to meet your passion and jump into the deep waters of the unknown,
bypassing your critical judging mind.
To face the unknown and allow a world to arise out of the void is the ultimate act of creative expression. It is an
act of self-love and trust to probe deep into your own core.
By stepping through judgments and inhibitions, you unveil your true self. The invitation is not to paint your
feelings, but to paint AND feel. The visible paintings are the outcome of a magical invisible inner journey.
No previous art experience or technical knowledge is required. Focus is on self-expression .. and having fun!
Contact Tameer for bookings or more information ..
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| "Presence: the experience of awareness in oneself or another. It is recognized as that which does not move during motion, the still point, the only unchanging experience of a lifetime." Stephen Levine TURNING TOWARD THE MYSTERY "Wherever you are is the entry point" Kabir "Forget safety. Live where you fear to live." Rumi |