Our bodies are designed to maintain health and overcome illness. They know precisely where, how and at what
pace to heal themselves. This innate wisdom is held in every cell of every organ, tissue, muscle, bone, etc in our
bodies.  

Healing happens from within, via our life force energy also known as chi or prana.   Outside influences and
assistance such as medication, treatments, therapies can be helpful as support to “jump start” the process, but
the healing always originates from within.

This 5 day healing journey has been drawn from Tameer's personal daily healing and maintenance
program.  It is a relaxed, intimate one-on-one experience that offers an opportunity to observe and explore the
health and well-being that is naturally present in your body.   Focus is on wellness.  This is your dominant state
of being, regardless of the physical symptoms and/or distressing emotional experiences that might currently be
engaging your attention.  It is from here that we compassionately view and explore the concerns and issues you
bring for resolution.


The Healing Journey Experience
Each day you learn a new energy technique or approach to support and optimize your body‘s natural capacity to
heal itself and maintain health.  They are all gentle, non-invasive tools that can be easily mastered and readily
integrated into your current lifestyle.   Reminder hand-outs provided.

You also receive daily HEALING PRESENCE energy balancing sessions with Tameer to integrate this new
information and to support your body as it proceeds on its journey of awareness and self healing.  

TYPICAL EXPERIENCE
Note: The exact details will depend on what you and your body need and want.
DAY 1  9 am - 2 pm
Introduction to a healing journey concept .. and acknowledging your history
Experience simple gentle "tree hugging" Qi Gong practice
Learn an energy "humming" routine
Share a Healing Presence healing session with Tameer

DAY 2  9 am - 2 pm
Qi Gong practice
Energy "humming" routine
Explore Emotional Freedom Technique  (EFT)
Healing Presence healing session with Tameer

DAY 3  9 am - 2 pm
Qi Gong practice
Energy "humming" routine
Review of EFT process
Learn tools to reprogram your body's response to stress
Healing Presence healing session with Tameer

DAY 4  9 am - 2 pm
Qi Gong practice
Energy "humming" routine
Review stress reprogramming tools
Learn techniques for Meridian and chakra energy boosting
Healing Presence healing session with Tameer

DAY 5  9 am - 2 pm
Qi Gong practice
Energy "humming" routine
Review of EFT, reprogramming stress, meridian and chakra energy boosting techniques
Healing Presence healing session with Tameer

                                 Contact Tameer for bookings or more information ..
5 day personal healing retreat
"The body has a wisdom, a deep intelligence of its own"
     OSHO

"A broken arm mends because consciousness makes it mend,
and the same holds true for the miraculous cancer cure, the long-term survival of AIDS,
the healing by faith, and even the ability to live to a great old age without falling prey to disease.
The reason why not everyone manages to take the healing process as far as it can go
is that we differ drastically in our ability to mobilize it.
Apparently the successful patients have learned to motivate their own healing, and the most successful have gone
much further than that.
They are the geniouses of the mind-body connection.
Their ability springs from a level so deep that you cannot go any deeper.
       Deepak Chopra QUANTUM HEALING